When we think of Monsoon, a montage of lush green forests, verdant valleys, road trips, and romantic outings flash through our imagination. For us Indians, it brings much-needed peace and harmony after the scorching summer heat. We crave for grey clouds, light showers, and colourful twilight, and boy, are those wishes fulfilled! As much the blessing that monsoon arrives as, it also brings with it a plethora of problems for your skin. With the surging climate change, the unpredictability of the weather has increased. As rains follow an unbearably hot summer, a consistent rise in the humidity levels leads to sweaty and oily skin. It makes your skin look dull and can cause acne breakouts. Monsoon skin care becomes crucial as your skin finds it difficult to adjust to the alterations in the weather.
Here are 10 monsoon skin care tips to take good care of your skin and protect it from these issues:
- Cleansing two to three times a day - One of the common observations and experiences when it comes to how monsoon affects your skin is that it makes it oily. And it is not just a problem for people with oily skin. Cleansing your face with a gentle face cleanser is a must. Keep learning about the good skin care products, including face cleansers, that are suitable for your skin. Do it two to three times a day to avoid breakouts or dull-looking skin
- Cleansing, Toning, Moisturising (CTM) - Skincare routines change as the seasons pass, and the most effective one for monsoon is CTM; cleansing, toning, and moisturising. After cleansing your face with a suitable and gentle cleanser, use a face toner. It maintains your skin’s pH balance, and opens up and cleans the pores. It helps in preventing acne and revitalising your skin. Even rose water works as a great toner. Moisturising is the final step in the CTM routine and it is essential for your skin all around the year. It’s a myth that the skin doesn’t need moisturizer during the rainy season, rather it hydrates the deepest of the skin layers.
- The type of moisturizer you should use - Moisturising your skin is a crucial part of any skincare routine. When it comes to monsoon skin care, using a light, gel-based face moisturizer that has natural ingredients is beneficial to all skin types. Those with oily skin should choose a mattifying moisturizer, whereas people with other skin types should prefer light and gel-based, hydrating moisturizers or face serums. You can also opt for vitamin C serums which can work wonders when it comes to skin care. Face moisturizers keep your skin looking young and healthy.
- Exfoliating twice a week - The rainy season is a prime time for the accumulation of germs on the skin. Exfoliating twice a week clears it out and also gets rid of the dead skin cells. When it comes to monsoon skin care, exfoliating is key to helping your skin breathe. The humidity during monsoon can leave your skin feeling sticky because of the excess oil production in the sebaceous glands. Clay masks with absorbing clays soak up excess oil, unclogs the pores, and cleanse your skin, which makes for an even skin tone. Applying clay masks every once in a while is great for your skin
- Sunscreen - Even with overcast and cloudy weather, the UV rays emitted by the Sun are able to damage your skin. Hence, applying sunscreen is a must. However, avoid heavy sunscreens and go for gel-based ones that provide a refreshing after effect. Sunscreens that have antioxidants, SPF50, and PA++++ are the best for this season.
- Staying hydrated is a must - Drinking a lot of water can help in eliminating toxins from your skin. Staying hydrated is a part of any monsoon skincare routine. Drink a minimum of 7-8 glasses of water every day. Exercising daily can maintain a warm body temperature which is beneficial for the skin.
- Less is more when it comes to makeup - Avoid putting on layers of makeup this season. Moisture and a humid atmosphere are the foreign elements makeup products are generally very sensitive towards. It can lead to skin rashes to fungal infections. The best way to avoid all of these damages is using minimal and simple makeup, and waterproof products. Always remove your make-up and cleanse your face before going to bed.
- Vitamin C - an important element - Vitamin C, along with hyaluronic acid, are some of the crucial ingredients to look for, when it comes to choosing face cleansers, toners, moisturizers, and face serums. There are really good vitamin C serums available in the market. It works as an anti-aging element and keeps the skin tone even.
- Anti-fungal Powder - Fungal infections thrive during monsoons. People who are diabetic, have skin injuries, or have a weakened immunity system are prone to fungal infections. Using anti-fungal talcum powders can prove useful in these conditions. Take care of your feet, it’s just as important as your face when it comes to the monsoon skin care routine. Wash your feet and dry them before applying foot cream, and prefer to wear sandals, crocs, slippers, etc. instead of shoes or any enclosed footwear that causes your feet to sweat excessively.
- Avoid getting wet in the rain - For some, this can be the one thing about monsoons to get excited about. However, getting drenched in the rain only leads to thriving microbes in your skin, leading to acne breakouts and itchy skin. Even when you do, make sure you follow it with a shower right after and do the CTM routine. To add to the monsoon skin care tips, wear clean, dry, and loose clothes with breathable fabric.
Monsoon can provide comfort from the scorching summer heat, but it arrives with its own set of skin problems. Adapt to the grimy rainy season with these monsoon skin care tips and protect your skin to make it younger and healthy-looking.